The workout clothes you see on TV — what they are and where to get them

The Challenge Season 42 Episode 7 Release Time (Wed., Sept. 9, 2026): 3 a.m. ET on Paramount+, and the Heat Kit It Was Filmed In

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The Challenge Season 42 Episode 7 Release Time (Wed., Sept. 9, 2026): 3 a.m. ET on Paramount+, and the Heat Kit It Was Filmed In
Drop time — The Challenge season 42, episode 7 lands on Paramount+ at 3 a.m. ET / 12 a.m. PT, Wednesday, Sept. 9, 2026 — the week's only new competition episode.

Episode 7, “You Need Me,” arrives at 3 a.m. Eastern on Paramount+, with no cable airing to wait for — season 42, subtitled Cutthroat, is streaming-only. Shot in the Thai heat, the kit is a short-and-tank setup rather than the long layers of the Argentina and Croatia seasons.

What time does episode 7 drop where you live?

Paramount+ has posted new Challenge episodes overnight on Wednesdays since the Aug. 5 premiere.

ZoneTimeDate
Eastern3:00 a.m.Wed, Sept. 9
Central2:00 a.m.Wed, Sept. 9
Mountain1:00 a.m.Wed, Sept. 9
Pacific12:00 a.m.Wed, Sept. 9
Alaska11:00 p.m.Tue, Sept. 8
Hawaii9:00 p.m.Tue, Sept. 8

Episode 8 follows Sept. 16, episode 9 Sept. 23; no finale date published. Our streaming sister site keeps a service-by-service table of release times and a breakdown of weekly versus binge releases.

Card showing the Sept. 9 drop time, platform and format details for The Challenge season 42 episode 7
Wednesday's drop at a glance. Times are for the United States; international Paramount+ regions vary.

What is the format this season, and why does it matter for wardrobe?

Cutthroat drafted 24 players into three teams — Blue, Gray, Orange — playing for a $500,000 pot a captain divides. Filming was around Bangkok and in Chonburi Province.

Team color is why this season looks different on screen. Once production assigns a color, wardrobe becomes a uniform problem — one shade, cuts that work on every body, duplicates enough to survive a soaked shoot day — so one silhouette repeats across a dozen people. See our competition coverage for the rest of the season.

We cover the gear, not eliminations — our reality sister site has the week grid for Sept. 7–13. Here, the standing competition-show training kit explains each piece, how to find workout clothes you see on TV is the method behind every table, and more gear pieces sit in fitness shows and shop the look.

How does filming in Thailand change what the cast wears?

Heat plus humidity removes half the usual options — and the same rules hold for anyone training outdoors in the American South in September:

Rule in the heatWhy
Short beats longA 5-to-8-inch high-rise short keeps chafe down and still covers enough for rope and cargo-net work; full-length compression is a sauna above 85°F.
Nylon-spandex over cottonCotton absorbs sweat and stays heavy; a nylon or poly blend sheds some between rounds.
Two of everythingNothing dries overnight at that humidity.
Flat seams beat fabric namesWet fabric plus a raised seam is a raw patch by hour three.
👉 Water challenges add one constraint: elastane degrades in salt, so the pair you swim in is not the pair you keep for two years.

What does a comparable kit cost right now?

Prices came off each brand's own site Sept. 8, 2026, about 11:55 p.m. ET. No claim about what any player wore: competition series rarely publish wardrobe credits, and no sponsor has been announced for Cutthroat. These are close matches in cut and fabric.

TierHigh-rise short, blackPriceNotes
BudgetBubblelime High Waist 8″ Shorts with Side Pockets$20.98Longest inseam, side pockets, XS–XL; thinner hand-feel.
MidPOPFLEX Crisscross Hourglass Biker Shortfrom $48.00Contoured waistband, XXS–3X. Black sold out at our check; Cadence Short $56 in stock.
PremiumGirlfriend Collective High-Rise Bike Short$68.00Genuinely compressive, not just thick. Pocket versions $78.

Roughly $20 buys a second pair; $68 buys compression that holds after a season of washing. In between, the difference is waistband engineering, which sounds trivial until a band rolls mid-set. Our sizing site measured label drift in XS, 1X or 6XL, and inseam by height answers the 5-versus-8-inch question.

Is a short or a legging the better buy for late-summer training?

Above 80°F the short wins. In a climate-controlled gym the legging is more versatile, covering the shin on box jumps and rower rails. Buying one? Take the short now, the legging in six weeks when it is also on sale. The temperature chart our running site uses puts the crossover near 62°F, and our deals desk keeps a buy price per store.

Can you watch without a Paramount+ subscription?

Not legitimately. Cutthroat is a Paramount+ original with no linear MTV simulcast, a change from earlier seasons. Current plan pricing across every service is in this month's price roundup.

What else should competition fans have on the calendar?

Then the fall wave hits. Dancing with the Stars season 35 has a confirmed two-night premiere, Sept. 15 and 16, both 8 p.m. ET on ABC and Disney+, on Hulu the next day. Survivor 51 opens Sept. 23 with “Permanent Uncertainty.”

Dates and gear per show sit in Competition Shows This Week and our guides; the fall 2026 reality guide covers the rest. For ballroom costumes and red carpets, our style desk explains how TV wardrobes get assembled.

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